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Fried Batter-Dipped Okra
Fried Batter-Dipped Okra
Common serving sizes
1 piece
1 serving (46 g)
1 cup
100 g
Cals
188
Fat
14.06 g
Carbs
14.26 g
Prot
2.58 g
There are 188 calories in 100 grams of Fried Batter-Dipped Okra.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
787 kj
9%
188 kcal
Fat
14.06g
20%
Saturated Fat
1.823g
9%
Monounsaturated Fat
4.773g
Polyunsaturated Fat
6.54g
Carbohydrates
14.26g
5%
Sugar
3.19g
4%
Fibre
2.6g
Protein
2.58g
5%
Salt
0.33g
5%
Cholesterol
5mg
Potassium
219mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
14
1 serving
(46 g)
86
1 cup
173
100 g
188
Related types of Okra
Okra (Frozen)
Cooked Okra
Okra
Cooked Okra (Canned)
Pickled Okra
View More Okra Nutritional Info
Related types of Vegetables
Spinach
Carrots
Red Tomatoes
Lettuce
Mushrooms
Onions
View More Vegetables Nutritional Info
See also
Fried Batter Dipped Eggplant
Fried Batter Dipped Banana
Fried Batter Dipped Cauliflower
Fried Batter Dipped Mushrooms
Batter-Dipped and Fried Broccoli
View More
United Kingdom