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Freshwater Drum (Fish)
Freshwater Drum (Fish)
Common serving sizes
100 g
1 fillet
1 lb
Cals
119
Fat
4.93 g
Carbs
0 g
Prot
17.54 g
There are 119 calories in 100 grams of Freshwater Drum (Fish).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
498 kj
6%
119 kcal
Fat
4.93g
7%
Saturated Fat
1.119g
6%
Monounsaturated Fat
2.19g
Polyunsaturated Fat
1.154g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
17.54g
35%
Salt
0.19g
3%
Cholesterol
64mg
Potassium
275mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
119
1 fillet
236
1 lb
540
Related types of Fish
Baked or Grilled Fish
Tilapia (Fish)
Baked or Grilled Salmon
Mahi Mahi
Fish
Grilled Fish
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See also
Fish Stock
Fish Sauce
Cisco (Fish)
Cusk (Fish)
Haddock (Fish)
View More
United Kingdom