Flounder with Crab Stuffing

Common serving sizes
Cals
158
Fat
5.04 g
Carbs
6.53 g
Prot
20.32 g
There are 158 calories in 100 grams of Flounder with Crab Stuffing.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
661 kj
8%
158 kcal
Fat
5.04g
7%
Saturated Fat
1.059g
5%
Monounsaturated Fat
1.86g
Polyunsaturated Fat
1.459g
Carbohydrates
6.53g
3%
Sugar
0.83g
1%
Fibre
0.4g
Protein
20.32g
41%
Salt
1.08g
18%
Cholesterol
76mg
Potassium
377mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Flounder

Related types of Fish

See also