Fish and Rice with Cream Sauce

Common serving sizes
Cals
146
Fat
5.71 g
Carbs
14.65 g
Prot
8.51 g
There are 146 calories in 100 grams of Fish and Rice with Cream Sauce.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
611 kj
7%
146 kcal
Fat
5.71g
8%
Saturated Fat
1.501g
8%
Monounsaturated Fat
2.4g
Polyunsaturated Fat
1.476g
Carbohydrates
14.65g
6%
Sugar
2.59g
3%
Fibre
0.3g
Protein
8.51g
17%
Salt
0.74g
12%
Cholesterol
10mg
Potassium
141mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Fish

See also