Fish and Rice with Cream Sauce

Common serving sizes
Cals
362
Fat
14.16 g
Carbs
36.33 g
Prot
21.1 g
There are 362 calories in 1 cup of Fish and Rice with Cream Sauce.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1515 kj
18%
362 kcal
Fat
14.16g
20%
Saturated Fat
3.722g
19%
Monounsaturated Fat
5.952g
Polyunsaturated Fat
3.661g
Carbohydrates
36.33g
14%
Sugar
6.42g
7%
Fibre
0.7g
Protein
21.1g
42%
Salt
1.82g
30%
Cholesterol
25mg
Potassium
350mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Fish

See also