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Fish and Rice with Cream Sauce
Fish and Rice with Cream Sauce
Common serving sizes
100 g
1 serving (248 g)
1 cup
Cals
362
Fat
14.16 g
Carbs
36.33 g
Prot
21.1 g
There are 362 calories in 1 cup of Fish and Rice with Cream Sauce.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1515 kj
18%
362 kcal
Fat
14.16g
20%
Saturated Fat
3.722g
19%
Monounsaturated Fat
5.952g
Polyunsaturated Fat
3.661g
Carbohydrates
36.33g
14%
Sugar
6.42g
7%
Fibre
0.7g
Protein
21.1g
42%
Salt
1.82g
30%
Cholesterol
25mg
Potassium
350mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
146
1 serving
(248 g)
362
1 cup
362
Related types of Fish
Baked or Grilled Fish
Baked or Grilled Salmon
Fish
Grilled Fish
Tilapia (Fish)
Mahi Mahi
View More Fish Nutritional Info
See also
Fish Sauce
Fish Sandwich with Tartar Sauce
Fish with Cream or White Sauce
Sour Cream Sauce (Dry, Dehydrated)
Fish and Rice with Tomato-Based Sauce
View More
United Kingdom