United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Figs (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Figs (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Common serving sizes
100 g
1 cup
Cals
279
Fat
0.26 g
Carbs
72.71 g
Prot
0.99 g
There are 279 calories in 1 cup of Figs (Solids and Liquids, Extra Heavy Syrup Pack, Canned).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1168 kj
14%
279 kcal
Fat
0.26g
0%
Saturated Fat
0.052g
0%
Monounsaturated Fat
0.057g
Polyunsaturated Fat
0.123g
Carbohydrates
72.71g
28%
Sugar
-
Protein
0.99g
2%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
253mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
107
1 cup
279
Related types of Figs
Fig Bar
Figs
Figs (Solids and Liquids, Heavy Syrup Pack, Canned)
Figs (Solids and Liquids, Water Pack, Canned)
Figs (Solids and Liquids, Light Syrup Pack, Canned)
Dried Fig
View More Figs Nutritional Info
Related types of Fruit
Oranges
Peaches
Bananas
Strawberries
Apples
Raspberries
View More Fruit Nutritional Info
See also
Peaches (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Pears (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Plums (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Sweet Cherries (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Pineapple (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
View More
United Kingdom