Pineapple (Solids and Liquids, Extra Heavy Syrup Pack, Canned)

Common serving sizes
Cals
216
Fat
0.29 g
Carbs
55.9 g
Prot
0.88 g
There are 216 calories in 1 cup of crushed, sliced, or chunks Pineapple (Solids and Liquids, Extra Heavy Syrup Pack, Canned).
Nutrition Facts
Serving Size
1 cup of crushed, sliced, or chunks
per serve
% RI*
Energy
903 kj
11%
216 kcal
Fat
0.29g
0%
Saturated Fat
0.023g
0%
Monounsaturated Fat
0.034g
Polyunsaturated Fat
0.099g
Carbohydrates
55.9g
22%
Sugar
-
Fibre
2.1g
Protein
0.88g
2%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
265mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pineapples

Related types of Fruit

See also