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Pears (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Pears (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Common serving sizes
1 half, with liquid
100 g
1 cup of halves
Cals
258
Fat
0.35 g
Carbs
67.16 g
Prot
0.51 g
There are 258 calories in 1 cup of halves of Pears (Solids and Liquids, Extra Heavy Syrup Pack, Canned).
Nutrition Facts
Serving Size
1 cup of halves
per serve
% RI*
Energy
1080 kj
13%
258 kcal
Fat
0.35g
0%
Saturated Fat
0.019g
0%
Monounsaturated Fat
0.069g
Polyunsaturated Fat
0.08g
Carbohydrates
67.16g
26%
Sugar
-
Fibre
4.3g
Protein
0.51g
1%
Salt
0.03g
1%
Cholesterol
0mg
Potassium
170mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 half, with liquid
77
100 g
97
1 cup of halves
258
Related types of Pears
Pears (Solids and Liquids, Water Pack, Canned)
Pear (Cooked or Canned)
Prickly Pears
Pears
Pears (Solids and Liquids, Light Syrup Pack, Canned)
Asian Pears
View More Pears Nutritional Info
Related types of Fruit
Apples
Bananas
Strawberries
Raspberries
Oranges
Peaches
View More Fruit Nutritional Info
See also
Peaches (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Plums (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Sweet Cherries (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Pineapple (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Figs (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
View More
United Kingdom