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Figs
Figs
Common serving sizes
1 small (4 cm dia)
1 medium (5.5 cm dia)
1 large (6.5 cm dia)
100 g
Cals
37
Fat
0.15 g
Carbs
9.59 g
Prot
0.38 g
There are 37 calories in 1 medium Fig.
Nutrition Facts
Serving Size
1 medium (5.5 cm dia)
per serve
% RI*
Energy
155 kj
2%
37 kcal
Fat
0.15g
0%
Saturated Fat
0.03g
0%
Monounsaturated Fat
0.033g
Polyunsaturated Fat
0.072g
Carbohydrates
9.59g
4%
Sugar
8.13g
9%
Fibre
1.4g
Protein
0.38g
1%
Salt
0g
0%
Cholesterol
0mg
Potassium
116mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
(4 cm dia)
30
1 medium
(5.5 cm dia)
37
1 large
(6.5 cm dia)
47
100 g
74
Related types of Figs
Dried Fig
Figs (Solids and Liquids, Heavy Syrup Pack, Canned)
Fig Bar
Figs (Solids and Liquids, Light Syrup Pack, Canned)
Figs (Solids and Liquids, Water Pack, Canned)
View More Figs Nutritional Info
Related types of Fruit
Oranges
Apples
Peaches
Bananas
Raspberries
Strawberries
View More Fruit Nutritional Info
See also
Fig
Dried Figs (Uncooked)
Tesco Ready to Eat Figs
Sol & Mar Dried Spanish Mini Figs
By Sainsbury's Figs
View More
United Kingdom