United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Enchilada with Chicken and Beans in Tomato-Based Sauce
Enchilada with Chicken and Beans in Tomato-Based Sauce
Common serving sizes
100 g
1 enchilada
1 serving (113 g)
1 cup
Cals
149
Fat
5.41 g
Carbs
18.34 g
Prot
7.84 g
There are 149 calories in 100 grams of Enchilada with Chicken and Beans in Tomato-Based Sauce.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
623 kj
7%
149 kcal
Fat
5.41g
8%
Saturated Fat
1.187g
6%
Monounsaturated Fat
2.006g
Polyunsaturated Fat
1.796g
Carbohydrates
18.34g
7%
Sugar
1.82g
2%
Fibre
3.9g
Protein
7.84g
16%
Salt
0.56g
9%
Cholesterol
15mg
Potassium
338mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
149
1 enchilada
168
1 serving
(113 g)
168
1 cup
319
Related foods
Enchilada with Chicken, Beans and Cheese in Tomato- Based Sauce
Enchilada with Chicken in Tomato-Based Sauce
Enchilada with Chicken and Cheese in Tomato- Based Sauce
Enchilada with Seafood in Tomato-Based Sauce
Enchilada with Beef and Beans
Enchilada with Cheese and Beef
Meatless Enchilada with Beans
Chicken Stew with Potatoes and Vegetables in Tomato-Based Sauce
Enchilada with Beef, Beans and Cheese
View More
United Kingdom