Enchilada with Chicken and Beans in Tomato-Based Sauce

Common serving sizes
Cals
149
Fat
5.41 g
Carbs
18.34 g
Prot
7.84 g
There are 149 calories in 100 grams of Enchilada with Chicken and Beans in Tomato-Based Sauce.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
623 kj
7%
149 kcal
Fat
5.41g
8%
Saturated Fat
1.187g
6%
Monounsaturated Fat
2.006g
Polyunsaturated Fat
1.796g
Carbohydrates
18.34g
7%
Sugar
1.82g
2%
Fibre
3.9g
Protein
7.84g
16%
Salt
0.56g
9%
Cholesterol
15mg
Potassium
338mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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