Enchilada with Chicken and Beans in Tomato-Based Sauce

Common serving sizes
Cals
319
Fat
11.58 g
Carbs
39.25 g
Prot
16.78 g
There are 319 calories in 1 cup of Enchilada with Chicken and Beans in Tomato-Based Sauce.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1334 kj
16%
319 kcal
Fat
11.58g
17%
Saturated Fat
2.54g
13%
Monounsaturated Fat
4.293g
Polyunsaturated Fat
3.843g
Carbohydrates
39.25g
15%
Sugar
3.89g
4%
Fibre
8.3g
Protein
16.78g
34%
Salt
1.21g
20%
Cholesterol
32mg
Potassium
723mg
36%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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