United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Enchilada with Chicken and Beans in Tomato-Based Sauce
Enchilada with Chicken and Beans in Tomato-Based Sauce
Common serving sizes
100 g
1 enchilada
1 serving (113 g)
1 cup
Cals
319
Fat
11.58 g
Carbs
39.25 g
Prot
16.78 g
There are 319 calories in 1 cup of Enchilada with Chicken and Beans in Tomato-Based Sauce.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1334 kj
16%
319 kcal
Fat
11.58g
17%
Saturated Fat
2.54g
13%
Monounsaturated Fat
4.293g
Polyunsaturated Fat
3.843g
Carbohydrates
39.25g
15%
Sugar
3.89g
4%
Fibre
8.3g
Protein
16.78g
34%
Salt
1.21g
20%
Cholesterol
32mg
Potassium
723mg
36%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
149
1 enchilada
168
1 serving
(113 g)
168
1 cup
319
Related foods
Enchilada with Chicken, Beans and Cheese in Tomato- Based Sauce
Enchilada with Chicken in Tomato-Based Sauce
Enchilada with Chicken and Cheese in Tomato- Based Sauce
Enchilada with Seafood in Tomato-Based Sauce
Enchilada with Beef and Beans
Enchilada with Cheese and Beef
Meatless Enchilada with Beans
Chicken Stew with Potatoes and Vegetables in Tomato-Based Sauce
Enchilada with Beef, Beans and Cheese
View More
United Kingdom