Dried Salted Herring

Common serving sizes
Cals
114
Fat
6.49 g
Carbs
0 g
Prot
12.9 g
There are 114 calories in 1 ounce, boneless Dried Salted Herring.
Nutrition Facts
Serving Size
1 oz, boneless
per serve
% RI*
Energy
477 kj
6%
114 kcal
Fat
6.49g
9%
Saturated Fat
1.465g
7%
Monounsaturated Fat
2.684g
Polyunsaturated Fat
1.533g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
12.9g
26%
Salt
1.20g
20%
Cholesterol
43mg
Potassium
235mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Herring

Related types of Fish

See also