Dried Salted Herring

Common serving sizes
Cals
113
Fat
6.41 g
Carbs
0 g
Prot
12.75 g
There are 113 calories in 1 serving of Dried Salted Herring.
Nutrition Facts
Serving Size
1 serving (28 g)
per serve
% RI*
Energy
471 kj
6%
113 kcal
Fat
6.41g
9%
Saturated Fat
1.447g
7%
Monounsaturated Fat
2.651g
Polyunsaturated Fat
1.514g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
12.75g
25%
Salt
1.19g
20%
Cholesterol
43mg
Potassium
232mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Herring

Related types of Fish

See also