Dried Salted Herring

Common serving sizes
Cals
402
Fat
22.91 g
Carbs
0 g
Prot
45.52 g
There are 402 calories in 100 grams of Dried Salted Herring.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1682 kj
20%
402 kcal
Fat
22.91g
33%
Saturated Fat
5.169g
26%
Monounsaturated Fat
9.467g
Polyunsaturated Fat
5.406g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
45.52g
91%
Salt
4.25g
71%
Cholesterol
152mg
Potassium
828mg
41%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Herring

Related types of Fish

See also