Dried Octopus

Common serving sizes
Cals
165
Fat
2.09 g
Carbs
4.42 g
Prot
29.96 g
There are 165 calories in 1 cup of Dried Octopus.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
690 kj
8%
165 kcal
Fat
2.09g
3%
Saturated Fat
0.457g
2%
Monounsaturated Fat
0.326g
Polyunsaturated Fat
0.48g
Carbohydrates
4.42g
2%
Sugar
0g
0%
Fibre
0g
Protein
29.96g
60%
Salt
1.74g
29%
Cholesterol
96mg
Potassium
703mg
35%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Octopus

Related types of Seafood

See also