United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Dolphinfish
Dolphinfish
Common serving sizes
100 g
1 fillet
1 lb
Cals
85
Fat
0.7 g
Carbs
0 g
Prot
18.5 g
There are 85 calories in 100 grams of Dolphinfish.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
356 kj
4%
85 kcal
Fat
0.7g
1%
Saturated Fat
0.188g
1%
Monounsaturated Fat
0.121g
Polyunsaturated Fat
0.165g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
18.5g
37%
Salt
0.22g
4%
Cholesterol
73mg
Potassium
416mg
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
85
1 fillet
173
1 lb
386
Related types of Fish
Grilled Fish
Mahi Mahi
Tilapia (Fish)
Baked or Grilled Fish
Baked or Grilled Salmon
Fish
View More Fish Nutritional Info
See also
Pompano
Fried Battered Pompano
Baked or Grilled Pompano
Cooked Pompano
Fried Floured or Breaded Pompano
View More
United Kingdom