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Deviled or Potted Ham
Deviled or Potted Ham
Common serving sizes
1 serving (14 g)
1 can (85 g)
100 g
1 can (156 g)
1 cup
Cals
334
Fat
30.3 g
Carbs
2.1 g
Prot
12.5 g
There are 334 calories in 100 grams of Deviled or Potted Ham.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1397 kj
17%
334 kcal
Fat
30.3g
43%
Saturated Fat
10.79g
54%
Monounsaturated Fat
14.29g
Polyunsaturated Fat
3.56g
Carbohydrates
2.1g
1%
Sugar
0g
0%
Fibre
0g
Protein
12.5g
25%
Salt
3.22g
54%
Cholesterol
62mg
Potassium
215mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(14 g)
47
1 can
(85 g)
284
100 g
334
1 can
(156 g)
521
1 cup
752
Related types of Ham
Sliced Ham
Chopped Ham
Deli Sliced Ham
Minced Ham
Sliced Ham (Extra Lean)
Fresh Ham
View More Ham Nutritional Info
See also
Deviled Egg
Deviled Crab
Potato Ham Chowder
Chopped Ham (Canned)
Smoked Honey Ham (Cooked)
View More
United Kingdom