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Daing na Bangus
Daing na Bangus
Common serving sizes
100 g
1 piece
1 serving (112 g)
Cals
178
Fat
8.95 g
Carbs
0.34 g
Prot
21.92 g
There are 178 calories in 100 grams of Daing na Bangus.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
743 kj
9%
178 kcal
Fat
8.95g
13%
Saturated Fat
0.128g
1%
Trans Fat
0g
Monounsaturated Fat
1.049g
Polyunsaturated Fat
0.53g
Carbohydrates
0.34g
0%
Sugar
0.01g
0%
Fibre
0g
Protein
21.92g
44%
Salt
0.34g
6%
Cholesterol
56mg
Potassium
315mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
23 Jun 21 09:01 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
178
1 piece
199
1 serving
(112 g)
199
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See also
Inihaw na Bangus
Sinigang na Bangus
Bangus
Rellenong Bangus
Fried Bangus
View More
United Kingdom