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Rellenong Bangus
Rellenong Bangus
Common serving sizes
100 g
1 serving (150 g)
1 cup of cooked
Cals
255
Fat
10.76 g
Carbs
11.95 g
Prot
27.23 g
There are 255 calories in 1 serving of Rellenong Bangus.
Nutrition Facts
Serving Size
1 serving (150 g)
per serve
% RI*
Energy
1068 kj
13%
255 kcal
Fat
10.76g
15%
Saturated Fat
0.3g
2%
Trans Fat
0g
Monounsaturated Fat
1.308g
Polyunsaturated Fat
0.688g
Carbohydrates
11.95g
5%
Sugar
4.59g
5%
Fibre
1.2g
Protein
27.23g
54%
Salt
0.74g
12%
Cholesterol
82mg
Potassium
555mg
28%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
30 Nov 20 10:35 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
170
1 serving
(150 g)
255
1 cup of cooked
340
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See also
Bangus
Fried Bangus
Daing na Bangus
Inihaw na Bangus
Sinigang na Bangus
View More
United Kingdom