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Bangus
Bangus
Common serving sizes
100 g
1 serving (120 g)
1 cup
Cals
148
Fat
6.73 g
Carbs
0 g
Prot
20.53 g
There are 148 calories in 100 grams of Bangus.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
619 kj
7%
148 kcal
Fat
6.73g
10%
Saturated Fat
1.66g
8%
Monounsaturated Fat
2.58g
Polyunsaturated Fat
1.84g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
20.53g
41%
Salt
0.18g
3%
Cholesterol
52mg
Potassium
292mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
27 Dec 22 10:09 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
148
1 serving
(120 g)
178
1 cup
296
Related types of Fish
Mahi Mahi
Baked or Grilled Salmon
Fish
Baked or Grilled Fish
Tilapia (Fish)
Grilled Fish
View More Fish Nutritional Info
See also
Rellenong Bangus
Fried Bangus
Daing na Bangus
Inihaw na Bangus
Sinigang na Bangus
View More
United Kingdom