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Dahi
Dahi
Common serving sizes
100 g
1 serving (105 g)
1 cup
Cals
105
Fat
4.41 g
Carbs
3.62 g
Prot
12.34 g
There are 105 calories in 1 serving of Dahi.
Nutrition Facts
Serving Size
1 serving (105 g)
per serve
% RI*
Energy
439 kj
5%
105 kcal
Fat
4.41g
6%
Saturated Fat
2.791g
14%
Monounsaturated Fat
1.254g
Polyunsaturated Fat
0.135g
Carbohydrates
3.62g
1%
Sugar
1.36g
2%
Fibre
0g
Protein
12.34g
25%
Salt
0.98g
16%
Cholesterol
15mg
Potassium
104mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 07:56 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
100
1 serving
(105 g)
105
1 cup
210
Related types of Yoghurt
Plain Yoghurt
Nonfat Plain Yoghurt
Fruit Yoghurt (Nonfat)
Vanilla Yoghurt (Lowfat)
Plain Yoghurt (Lowfat)
Lowfat Plain Yoghurt
View More Yoghurt Nutritional Info
Related types of Cheese
Provolone Cheese
American Cheese
Colby Jack Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
View More Cheese Nutritional Info
See also
Dahi Vada
Dahi Puri
Mahi Mahi
Dahi Chicken
Co-Op Chicken Dahl
View More
United Kingdom