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Creamed Brussels Sprouts (from Frozen)
Creamed Brussels Sprouts (from Frozen)
Common serving sizes
1 sprout
100 g
1 serving (114 g)
1 cup
Cals
203
Fat
11.31 g
Carbs
19.84 g
Prot
8.5 g
There are 203 calories in 1 cup of Creamed Brussels Sprouts (from Frozen).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
849 kj
10%
203 kcal
Fat
11.31g
16%
Saturated Fat
3.007g
15%
Monounsaturated Fat
4.537g
Polyunsaturated Fat
3.164g
Carbohydrates
19.84g
8%
Sugar
7.07g
8%
Fibre
5.5g
Protein
8.5g
17%
Salt
0.94g
16%
Cholesterol
7mg
Potassium
524mg
26%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 sprout
20
100 g
89
1 serving
(114 g)
101
1 cup
203
Related types of Brussels Sprouts
Brussels Sprouts
Cooked Brussels Sprouts
Brussels Sprouts (Frozen)
Creamed Brussels Sprouts
View More Brussels Sprouts Nutritional Info
Related types of Vegetables
Spinach
Lettuce
Red Tomatoes
Carrots
Mushrooms
Onions
View More Vegetables Nutritional Info
See also
Creamed Brussels Sprouts (from Fresh)
Cooked Brussels Sprouts (from Frozen)
Cooked Brussels Sprouts (from Fresh)
Creamed Spinach (from Frozen)
Creamed Cauliflower (from Frozen)
View More
United Kingdom