United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Creamed Brussels Sprouts (from Frozen)
Creamed Brussels Sprouts (from Frozen)
Common serving sizes
1 sprout
100 g
1 serving (114 g)
1 cup
Cals
20
Fat
1.14 g
Carbs
2 g
Prot
0.86 g
There are 20 calories in 1 sprout of Creamed Brussels Sprouts (from Frozen).
Nutrition Facts
Serving Size
1 sprout
per serve
% RI*
Energy
86 kj
1%
20 kcal
Fat
1.14g
2%
Saturated Fat
0.303g
2%
Monounsaturated Fat
0.458g
Polyunsaturated Fat
0.319g
Carbohydrates
2g
1%
Sugar
0.71g
1%
Fibre
0.6g
Protein
0.86g
2%
Salt
0.10g
2%
Cholesterol
1mg
Potassium
53mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 sprout
20
100 g
89
1 serving
(114 g)
101
1 cup
203
Related types of Brussels Sprouts
Creamed Brussels Sprouts
Brussels Sprouts (Frozen)
Brussels Sprouts
Cooked Brussels Sprouts
View More Brussels Sprouts Nutritional Info
Related types of Vegetables
Spinach
Red Tomatoes
Carrots
Onions
Mushrooms
Lettuce
View More Vegetables Nutritional Info
See also
Creamed Brussels Sprouts (from Fresh)
Cooked Brussels Sprouts (from Frozen)
Cooked Brussels Sprouts (from Fresh)
Creamed Spinach (from Frozen)
Creamed Cauliflower (from Frozen)
View More
United Kingdom