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Creamed Brussels Sprouts (from Fresh)
Creamed Brussels Sprouts (from Fresh)
Common serving sizes
1 sprout
100 g
1 serving (114 g)
1 cup
Cals
194
Fat
11.42 g
Carbs
18.29 g
Prot
7.11 g
There are 194 calories in 1 cup of Creamed Brussels Sprouts (from Fresh).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
811 kj
10%
194 kcal
Fat
11.42g
16%
Saturated Fat
3.028g
15%
Monounsaturated Fat
4.532g
Polyunsaturated Fat
3.231g
Carbohydrates
18.29g
7%
Sugar
6.61g
7%
Fibre
3.4g
Protein
7.11g
14%
Salt
0.96g
16%
Cholesterol
7mg
Potassium
559mg
28%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 sprout
20
100 g
85
1 serving
(114 g)
97
1 cup
194
Related types of Brussels Sprouts
Brussels Sprouts (Frozen)
Creamed Brussels Sprouts
Cooked Brussels Sprouts
Brussels Sprouts
View More Brussels Sprouts Nutritional Info
Related types of Vegetables
Spinach
Onions
Mushrooms
Red Tomatoes
Carrots
Lettuce
View More Vegetables Nutritional Info
See also
Cooked Brussels Sprouts (from Frozen)
Creamed Spinach (from Frozen)
Creamed Cauliflower (from Fresh)
Cooked Brussels Sprouts (from Fresh)
Creamed Turnips (from Fresh)
View More
United Kingdom