Cowpeas (Young Pods with Seeds)

Common serving sizes
Cals
200
Fat
1.36 g
Carbs
43.09 g
Prot
14.97 g
There are 200 calories in 1 pound of Cowpeas (Young Pods with Seeds).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
835 kj
10%
200 kcal
Fat
1.36g
2%
Saturated Fat
0.358g
2%
Monounsaturated Fat
0.122g
Polyunsaturated Fat
0.576g
Carbohydrates
43.09g
17%
Sugar
-
Protein
14.97g
30%
Salt
0.04g
1%
Cholesterol
0mg
Potassium
975mg
49%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Vegetables

See also