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Cowpeas (Young Pods with Seeds)
Cowpeas (Young Pods with Seeds)
Common serving sizes
1 pod
1 cup
100 g
1 lb
Cals
5
Fat
0.04 g
Carbs
1.14 g
Prot
0.4 g
There are 5 calories in 1 pod of Cowpeas (Young Pods with Seeds).
Nutrition Facts
Serving Size
1 pod
per serve
% RI*
Energy
22 kj
0%
5 kcal
Fat
0.04g
0%
Saturated Fat
0.009g
0%
Monounsaturated Fat
0.003g
Polyunsaturated Fat
0.015g
Carbohydrates
1.14g
0%
Sugar
-
Protein
0.4g
1%
Salt
0g
0%
Cholesterol
0mg
Potassium
26mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 pod
5
1 cup
41
100 g
44
1 lb
200
Related types of Vegetables
Onions
Red Tomatoes
Spinach
Lettuce
Carrots
Mushrooms
View More Vegetables Nutritional Info
See also
Cowpeas (Blackeyes) (Immature Seeds)
Cowpeas (Blackeyes, Crowder, Southern) (Mature Seeds)
Cowpeas (Blackeyes, Crowder, Southern) (Mature Seeds, Canned)
Horseradish-Tree Pods
Cowpeas (Blackeyes, Crowder, Southern) (Mature Seeds, with Pork, Canned)
View More
United Kingdom