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Cowpeas (Young Pods with Seeds)
Cowpeas (Young Pods with Seeds)
Common serving sizes
1 pod
1 cup
100 g
1 lb
Cals
41
Fat
0.28 g
Carbs
8.93 g
Prot
3.1 g
There are 41 calories in 1 cup of Cowpeas (Young Pods with Seeds).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
173 kj
2%
41 kcal
Fat
0.28g
0%
Saturated Fat
0.074g
0%
Monounsaturated Fat
0.025g
Polyunsaturated Fat
0.119g
Carbohydrates
8.93g
3%
Sugar
-
Protein
3.1g
6%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
202mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 pod
5
1 cup
41
100 g
44
1 lb
200
Related types of Vegetables
Spinach
Lettuce
Carrots
Onions
Red Tomatoes
Mushrooms
View More Vegetables Nutritional Info
See also
Cowpeas (Blackeyes) (Immature Seeds)
Cowpeas (Blackeyes, Crowder, Southern) (Mature Seeds)
Cowpeas (Blackeyes, Crowder, Southern) (Mature Seeds, Canned)
Horseradish-Tree Pods
Cowpeas (Blackeyes, Crowder, Southern) (Mature Seeds, with Pork, Canned)
View More
United Kingdom