Cottage Cheese (Nonfat)

Common serving sizes
Cals
306
Fat
1.51 g
Carbs
6.66 g
Prot
62.17 g
There are 306 calories in 360 grams of Cottage Cheese (Nonfat).
Nutrition Facts
Serving Size
360 g
per serve
% RI*
Energy
1280 kj
15%
306 kcal
Fat
1.51g
2%
Saturated Fat
0.983g
5%
Monounsaturated Fat
0.396g
Polyunsaturated Fat
0.054g
Carbohydrates
6.66g
3%
Sugar
6.66g
7%
Fibre
0g
Protein
62.17g
124%
Salt
0.12g
2%
Cholesterol
25mg
Potassium
115mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cottage Cheese

Related types of Cheese

See also