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Cottage Cheese with Vegetables (Lowfat, 1% Milkfat)
Cottage Cheese with Vegetables (Lowfat, 1% Milkfat)
Common serving sizes
100 g
1 cup
1 lb
Cals
151
Fat
2.26 g
Carbs
6.78 g
Prot
24.63 g
There are 151 calories in 1 cup of Cottage Cheese with Vegetables (Lowfat, 1% Milkfat).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
634 kj
8%
151 kcal
Fat
2.26g
3%
Saturated Fat
1.399g
7%
Monounsaturated Fat
0.637g
Polyunsaturated Fat
0.088g
Carbohydrates
6.78g
3%
Sugar
6.78g
8%
Fibre
0g
Protein
24.63g
49%
Salt
2.28g
38%
Cholesterol
7mg
Potassium
194mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
67
1 cup
151
1 lb
304
Related types of Cottage Cheese
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese with Vegetables
Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese
Cottage Cheese with Fruit
View More Cottage Cheese Nutritional Info
Related types of Cheese
American Cheese
Colby Jack Cheese
Cheddar Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
View More Cheese Nutritional Info
See also
Cottage Cheese (with Fruit)
Lowfat Cottage Cheese (with Fruit)
Cottage Cheese (Low Fat, 1% Milkfat, Lactose Reduced)
Milk (1% Lowfat with Added Vitamin A and Protein)
Lowfat (1-2% Fat) Cottage Cheese
View More
United Kingdom