Cottage Cheese with Vegetables (Lowfat, 1% Milkfat)

Common serving sizes
Cals
151
Fat
2.26 g
Carbs
6.78 g
Prot
24.63 g
There are 151 calories in 1 cup of Cottage Cheese with Vegetables (Lowfat, 1% Milkfat).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
634 kj
8%
151 kcal
Fat
2.26g
3%
Saturated Fat
1.399g
7%
Monounsaturated Fat
0.637g
Polyunsaturated Fat
0.088g
Carbohydrates
6.78g
3%
Sugar
6.78g
8%
Fibre
0g
Protein
24.63g
49%
Salt
2.28g
38%
Cholesterol
7mg
Potassium
194mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cottage Cheese

Related types of Cheese

See also