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Cottage Cheese Pancakes
Cottage Cheese Pancakes
Common serving sizes
1 pancake
100 g
1 serving (120 g)
Cals
93
Fat
3.21 g
Carbs
8.56 g
Prot
7.11 g
There are 93 calories in 1 Cottage Cheese Pancakes.
Nutrition Facts
Serving Size
1 pancake
per serve
% RI*
Energy
390 kj
5%
93 kcal
Fat
3.21g
5%
Saturated Fat
1.41g
7%
Monounsaturated Fat
1.175g
Polyunsaturated Fat
0.388g
Carbohydrates
8.56g
3%
Sugar
0.2g
0%
Fibre
0.3g
Protein
7.11g
14%
Salt
0.51g
9%
Cholesterol
22mg
Potassium
57mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 10:43 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 pancake
93
100 g
155
1 serving
(120 g)
187
Related types of Cottage Cheese
Cottage Cheese with Vegetables
Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese with Fruit
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Nonfat)
View More Cottage Cheese Nutritional Info
Related types of Pancakes
Plain Pancakes
Buttermilk Pancakes
Pancakes (Dry Mix)
Potato Pancakes
Pancakes with Fruit
Blueberry Pancakes
View More Pancakes Nutritional Info
Other related foods
Pastries
Breakfast Items
See also
Ekspresso Fried Cottage Cheese Pancakes
Ekspresso Pancakes with Cottage Cheese
Farmer's Cottage Cheese
View More
United Kingdom