Cooked Yellow and White Corn (from Frozen, Fat Added in Cooking)

Common serving sizes
Cals
56
Fat
1.57 g
Carbs
10.93 g
Prot
1.49 g
There are 56 calories in 1 mini ear or cobette of Cooked Yellow and White Corn (from Frozen, Fat Added in Cooking).
Nutrition Facts
Serving Size
1 mini ear or cobette (6.5 cm to 8 cm long)
per serve
% RI*
Energy
235 kj
3%
56 kcal
Fat
1.57g
2%
Saturated Fat
0.285g
1%
Monounsaturated Fat
0.689g
Polyunsaturated Fat
0.517g
Carbohydrates
10.93g
4%
Sugar
1.73g
2%
Fibre
1.3g
Protein
1.49g
3%
Salt
0.35g
6%
Cholesterol
0mg
Potassium
107mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Corn

Related types of Vegetables

See also