Cooked Yellow and White Corn (from Frozen)

Common serving sizes
Cals
164
Fat
4.58 g
Carbs
31.84 g
Prot
4.34 g
There are 164 calories in 1 cup of Cooked Yellow and White Corn (from Frozen).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
686 kj
8%
164 kcal
Fat
4.58g
7%
Saturated Fat
0.83g
4%
Monounsaturated Fat
2.006g
Polyunsaturated Fat
1.507g
Carbohydrates
31.84g
12%
Sugar
5.05g
6%
Fibre
3.9g
Protein
4.34g
9%
Salt
1.02g
17%
Cholesterol
0mg
Potassium
311mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Corn

Related types of Vegetables

See also