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Cooked Yellow Corn (from Frozen)

Common serving sizes

Cals

166

Fat

4.78 g

Carbs

31.62 g

Prot

4.17 g

There are 166 calories in 1 cup of Cooked Yellow Corn (from Frozen).

Nutrition Facts

Serving Size

1 cup

Energy

693 kj

8%

166 kcal

Fat

4.78g

7%

Saturated Fat

0.861g

4%

Monounsaturated Fat

2.064g

Polyunsaturated Fat

1.601g

Carbohydrates

31.62g

12%

Sugar

5.02g

6%

Fibre

3.9g

Protein

4.17g

8%

Salt

1.00g

17%

Cholesterol

0mg

Potassium

382mg

19%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 baby ear	8
1 mini ear or cobette (6.5 cm to 8 cm long)	57
1 serving (84 g)	82
1 medium ear	85
100 g	98
1 cup	166
1 285 g frozen package yields	275

Related types of Corn

Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)

Cooked Yellow Corn

Yellow Sweet Corn

Corn on The Cob with Butter

View More Corn Nutritional Info

Related types of Vegetables

View More Vegetables Nutritional Info

See also

Cooked Yellow and White Corn (from Frozen)

Cooked Yellow Corn (from Frozen, Fat Not Added in Cooking)

Cooked Yellow Corn (from Frozen, Fat Added in Cooking)

Cooked Yellow and White Corn (from Frozen, Fat Not Added in Cooking)

Cooked Yellow and White Corn (from Frozen, Fat Added in Cooking)

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