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Cooked Yellow and White Corn (from Frozen, Fat Added in Cooking)
Cooked Yellow and White Corn (from Frozen, Fat Added in Cooking)
Common serving sizes
1 baby ear
1 mini ear or cobette (6.5 cm to 8 cm long)
1 serving (84 g)
100 g
1 cup
1 285 g frozen package yields
Cals
273
Fat
7.62 g
Carbs
52.94 g
Prot
7.22 g
There are 273 calories in 1 285 gram frozen package yields of Cooked Yellow and White Corn (from Frozen, Fat Added in Cooking).
Nutrition Facts
Serving Size
1 285 g frozen package yields
per serve
% RI*
Energy
1140 kj
14%
273 kcal
Fat
7.62g
11%
Saturated Fat
1.38g
7%
Monounsaturated Fat
3.336g
Polyunsaturated Fat
2.506g
Carbohydrates
52.94g
20%
Sugar
8.4g
9%
Fibre
6.5g
Protein
7.22g
14%
Salt
1.68g
28%
Cholesterol
0mg
Potassium
517mg
26%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 baby ear
8
1 mini ear or cobette
(6.5 cm to 8 cm long)
56
1 serving
(84 g)
81
100 g
97
1 cup
164
1 285 g frozen package yields
273
Related types of Corn
Corn on The Cob with Butter
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Baby Corn
Corn
Cooked Yellow Corn
Yellow Sweet Corn
View More Corn Nutritional Info
Related types of Vegetables
Carrots
Red Tomatoes
Onions
Mushrooms
Spinach
Lettuce
View More Vegetables Nutritional Info
See also
Cooked Yellow and White Corn (from Frozen, Fat Not Added in Cooking)
Cooked Yellow and White Corn (from Frozen)
Cooked Yellow Corn (from Frozen)
Cooked Yellow and White Corn
Cooked Yellow and White Corn (from Fresh)
View More
United Kingdom