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Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower)
Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower)
Common serving sizes
1 serving (73 g)
100 g
1 cup
Cals
88
Fat
4.06 g
Carbs
12.21 g
Prot
2.83 g
There are 88 calories in 1 cup of Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
367 kj
4%
88 kcal
Fat
4.06g
6%
Saturated Fat
0.747g
4%
Monounsaturated Fat
1.717g
Polyunsaturated Fat
1.298g
Carbohydrates
12.21g
5%
Sugar
3.52g
4%
Fibre
4.1g
Protein
2.83g
6%
Salt
0.98g
16%
Cholesterol
0mg
Potassium
247mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(73 g)
44
100 g
60
1 cup
88
Related types of Broccoli
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Raab
Chinese Broccoli (Cooked)
Broccoli Flower Clusters
Broccoli
Broccoli (Spears, Frozen)
View More Broccoli Nutritional Info
Related types of Cauliflower
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cauliflower (Frozen)
Cooked Cauliflower (from Fresh)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cauliflower
Cooked Cauliflower (Fat Not Added in Cooking)
View More Cauliflower Nutritional Info
Other related foods
Vegetables
See also
Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower, Fat Added in Cooking)
Cooked Vegetable Combinations (Broccoli, Carrots, Corn, Cauliflower, Fat Not Added in Cooking)
Cooked Vegetable Combinations with Cheese Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)
Cooked Vegetable Combinations with Pasta (Including Carrots, Broccoli, and/or Dark-Green Leafy)
Cooked Vegetable Combinations with Butter Sauce and Pasta (Including Carrots, Broccoli, and/or Dark-Green Leafy)
View More
United Kingdom