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Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Common serving sizes
1 serving (90 g)
100 g
1 cup
1 230 g frozen package yields
Cals
19
Fat
0.22 g
Carbs
3.73 g
Prot
1.6 g
There are 19 calories in 100 grams of Cooked Cauliflower (from Frozen, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
79 kj
1%
19 kcal
Fat
0.22g
0%
Saturated Fat
0.033g
0%
Monounsaturated Fat
0.015g
Polyunsaturated Fat
0.102g
Carbohydrates
3.73g
1%
Sugar
1.04g
1%
Fibre
2.7g
Protein
1.6g
3%
Salt
0.56g
9%
Cholesterol
0mg
Potassium
138mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(90 g)
17
100 g
19
1 cup
34
1 230 g frozen package yields
40
Related types of Cauliflower
Cooked Cauliflower (from Fresh)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cauliflower (Frozen)
Cooked Cauliflower (Fat Not Added in Cooking)
Cauliflower
View More Cauliflower Nutritional Info
See also
Cooked Carrots (from Frozen, Fat Not Added in Cooking)
Cooked Asparagus (from Frozen, Fat Not Added in Cooking)
Cooked Yellow Corn (from Frozen, Fat Not Added in Cooking)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (from Frozen, Fat Added in Cooking)
View More
United Kingdom