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Cooked Turnip (from Frozen)
Cooked Turnip (from Frozen)
Common serving sizes
1 serving (80 g)
100 g
1 cup of pieces
Cals
34
Fat
2.02 g
Carbs
3.4 g
Prot
1.18 g
There are 34 calories in 1 serving of Cooked Turnip (from Frozen).
Nutrition Facts
Serving Size
1 serving (80 g)
per serve
% RI*
Energy
144 kj
2%
34 kcal
Fat
2.02g
3%
Saturated Fat
0.363g
2%
Monounsaturated Fat
0.877g
Polyunsaturated Fat
0.633g
Carbohydrates
3.4g
1%
Sugar
1.82g
2%
Fibre
1.5g
Protein
1.18g
2%
Salt
0.57g
9%
Cholesterol
0mg
Potassium
141mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(80 g)
34
100 g
43
1 cup of pieces
69
Related types of Turnips
Pickled Turnip
Turnips
Cooked Turnip
Cooked Turnip (from Fresh)
Cooked Turnip (Canned)
View More Turnips Nutritional Info
Related types of Vegetables
Lettuce
Spinach
Red Tomatoes
Mushrooms
Onions
Carrots
View More Vegetables Nutritional Info
See also
Turnip Greens (Frozen)
Turnip Greens and Turnips (Frozen)
Turnip Greens
Cooked Carrots (from Frozen)
Cooked Okra (from Frozen)
View More
United Kingdom