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Cooked Turnip (Fat Not Added in Cooking)
Cooked Turnip (Fat Not Added in Cooking)
Common serving sizes
1 small
1 serving (78 g)
100 g
1 medium
1 cup of pieces
1 large
Cals
26
Fat
0.09 g
Carbs
5.83 g
Prot
0.82 g
There are 26 calories in 1 medium Cooked Turnip (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 medium
per serve
% RI*
Energy
107 kj
1%
26 kcal
Fat
0.09g
0%
Saturated Fat
0.01g
0%
Monounsaturated Fat
0.006g
Polyunsaturated Fat
0.049g
Carbohydrates
5.83g
2%
Sugar
3.45g
4%
Fibre
2.3g
Protein
0.82g
2%
Salt
0.73g
12%
Cholesterol
0mg
Potassium
204mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
13
1 serving
(78 g)
17
100 g
22
1 medium
26
1 cup of pieces
34
1 large
38
Related types of Turnips
Turnips
Cooked Turnip
Cooked Turnip (from Fresh)
Cooked Turnip (from Frozen)
Cooked Turnip (Canned)
Pickled Turnip
View More Turnips Nutritional Info
Related types of Vegetables
Onions
Carrots
Spinach
Lettuce
Red Tomatoes
Mushrooms
View More Vegetables Nutritional Info
See also
Cooked Turnip (from Fresh, Fat Not Added in Cooking)
Cooked Turnip (from Canned, Fat Not Added in Cooking)
Cooked Turnip (Fat Added in Cooking)
Cooked Soybeans (Fat Not Added in Cooking)
Cooked Chard (Fat Not Added in Cooking)
View More
United Kingdom