Cooked Summer Squash (from Frozen, Fat Not Added in Cooking)

Common serving sizes
Cals
19
Fat
0.14 g
Carbs
4.01 g
Prot
1.08 g
There are 19 calories in 1 serving of Cooked Summer Squash (from Frozen, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 serving (90 g)
per serve
% RI*
Energy
79 kj
1%
19 kcal
Fat
0.14g
0%
Saturated Fat
0.03g
0%
Monounsaturated Fat
0.011g
Polyunsaturated Fat
0.06g
Carbohydrates
4.01g
2%
Sugar
1.78g
2%
Fibre
1.2g
Protein
1.08g
2%
Salt
0.41g
7%
Cholesterol
0mg
Potassium
198mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Squash

Related types of Vegetables

See also