Cooked Summer Squash (from Frozen, Fat Not Added in Cooking)

Common serving sizes
Cals
38
Fat
0.29 g
Carbs
8.01 g
Prot
2.16 g
There are 38 calories in 1 cup of slices of Cooked Summer Squash (from Frozen, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup of slices
per serve
% RI*
Energy
158 kj
2%
38 kcal
Fat
0.29g
0%
Saturated Fat
0.059g
0%
Monounsaturated Fat
0.022g
Polyunsaturated Fat
0.121g
Carbohydrates
8.01g
3%
Sugar
3.56g
4%
Fibre
2.3g
Protein
2.16g
4%
Salt
0.82g
14%
Cholesterol
0mg
Potassium
396mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Squash

Related types of Vegetables

See also