Cooked Spinach (from Fresh)

Common serving sizes
Cals
40
Fat
2.25 g
Carbs
3.68 g
Prot
2.88 g
There are 40 calories in 100 grams of Cooked Spinach (from Fresh).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
167 kj
2%
40 kcal
Fat
2.25g
3%
Saturated Fat
0.415g
2%
Monounsaturated Fat
0.949g
Polyunsaturated Fat
0.689g
Carbohydrates
3.68g
1%
Sugar
0.42g
0%
Fibre
2.3g
Protein
2.88g
6%
Salt
0.71g
12%
Cholesterol
0mg
Potassium
452mg
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Spinach

Related types of Vegetables

See also