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Cooked Spaghetti Squash

Common serving sizes

Cals

38

Fat

2.05 g

Carbs

5.04 g

Prot

0.51 g

There are 38 calories in 1 serving of Cooked Spaghetti Squash.

Nutrition Facts

Serving Size

1 serving (80 g)

Energy

157 kj

2%

38 kcal

Fat

2.05g

3%

Saturated Fat

0.395g

2%

Monounsaturated Fat

0.889g

Polyunsaturated Fat

0.639g

Carbohydrates

5.04g

2%

Sugar

1.95g

2%

Fibre

1.1g

Protein

0.51g

1%

Salt

0.41g

7%

Cholesterol

0mg

Potassium

91mg

5%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 serving (80 g)	38
100 g	47
1 cup of	75
1 squash yields	478

Related types of Squash

Acorn Winter Squash

Yellow Summer Squash

Butternut Winter Squash

Spaghetti Winter Squash

Summer Squash (Crookneck and Straightneck)

Cooked Summer Squash

View More Squash Nutritional Info

Related types of Vegetables

View More Vegetables Nutritional Info

See also

Cooked Spaghetti Squash (Fat Added in Cooking)

Cooked Spaghetti Squash (Fat Not Added in Cooking)

Spaghetti Winter Squash (without Salt, Drained, Cooked, Boiled, Baked)

Spaghetti Winter Squash (with Salt, Drained, Cooked, Boiled, Baked)

Spinach Spaghetti (Cooked)

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