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Cooked Spaghetti Squash (Fat Not Added in Cooking)

Common serving sizes

Cals

27

Fat

0.26 g

Carbs

6.43 g

Prot

0.66 g

There are 27 calories in 100 grams of Cooked Spaghetti Squash (Fat Not Added in Cooking).

Nutrition Facts

Serving Size

100 g

Energy

113 kj

1%

27 kcal

Fat

0.26g

0%

Saturated Fat

0.062g

0%

Monounsaturated Fat

0.022g

Polyunsaturated Fat

0.125g

Carbohydrates

6.43g

2%

Sugar

2.52g

3%

Fibre

1.4g

Protein

0.66g

1%

Salt

0.51g

9%

Cholesterol

0mg

Potassium

116mg

6%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 serving (78 g)	21
100 g	27
1 cup of	42
1 squash yields	266

Related types of Squash

Yellow Summer Squash

Cooked Summer Squash

Acorn Winter Squash

Butternut Winter Squash

Summer Squash (Crookneck and Straightneck)

Spaghetti Winter Squash

View More Squash Nutritional Info

Related types of Vegetables

View More Vegetables Nutritional Info

See also

Cooked Spaghetti Squash (Fat Added in Cooking)

Spaghetti (Fat Not Added in Cooking)

Cooked Summer Squash (from Fresh, Fat Not Added in Cooking)

Spaghetti (Fat Added in Cooking)

Cooked Spaghetti Squash

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