Cooked Spaghetti Squash (Fat Not Added in Cooking)

Common serving sizes
Cals
167
Fat
1.61 g
Carbs
39.87 g
Prot
4.09 g
There are 167 calories in 4 cups of Cooked Spaghetti Squash (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
4 cups of
per serve
% RI*
Energy
700 kj
8%
167 kcal
Fat
1.61g
2%
Saturated Fat
0.386g
2%
Monounsaturated Fat
0.135g
Polyunsaturated Fat
0.776g
Carbohydrates
39.87g
15%
Sugar
15.62g
17%
Fibre
8.7g
Protein
4.09g
8%
Salt
3.18g
53%
Cholesterol
0mg
Potassium
719mg
36%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Squash

Related types of Vegetables

See also