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Cooked Spaghetti Squash (Fat Added in Cooking)
Cooked Spaghetti Squash (Fat Added in Cooking)
Common serving sizes
1 serving (80 g)
100 g
1 cup of
1 squash yields
Cals
38
Fat
2.05 g
Carbs
5.04 g
Prot
0.51 g
There are 38 calories in 1 serving of Cooked Spaghetti Squash (Fat Added in Cooking).
Nutrition Facts
Serving Size
1 serving (80 g)
per serve
% RI*
Energy
157 kj
2%
38 kcal
Fat
2.05g
3%
Saturated Fat
0.394g
2%
Monounsaturated Fat
0.889g
Polyunsaturated Fat
0.638g
Carbohydrates
5.04g
2%
Sugar
1.95g
2%
Fibre
1.1g
Protein
0.51g
1%
Salt
0.44g
7%
Cholesterol
0mg
Potassium
91mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(80 g)
38
100 g
47
1 cup of
75
1 squash yields
478
Related types of Squash
Butternut Winter Squash
Spaghetti Winter Squash
Yellow Summer Squash
Acorn Winter Squash
Summer Squash (Crookneck and Straightneck)
Cooked Summer Squash
View More Squash Nutritional Info
Related types of Vegetables
Onions
Spinach
Mushrooms
Carrots
Red Tomatoes
Lettuce
View More Vegetables Nutritional Info
See also
Cooked Spaghetti Squash (Fat Not Added in Cooking)
Spaghetti (Fat Added in Cooking)
Cooked Spaghetti Squash
Spaghetti (with Added Salt, Cooked)
Spaghetti (without Added Salt, Cooked)
View More
United Kingdom