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Cooked Spaghetti Squash (Fat Added in Cooking)

Common serving sizes

Cals

75

Fat

4.1 g

Carbs

10.08 g

Prot

1.02 g

There are 75 calories in 1 cup of Cooked Spaghetti Squash (Fat Added in Cooking).

Nutrition Facts

Serving Size

1 cup of

Energy

315 kj

4%

75 kcal

Fat

4.1g

6%

Saturated Fat

0.789g

4%

Monounsaturated Fat

1.778g

Polyunsaturated Fat

1.276g

Carbohydrates

10.08g

4%

Sugar

3.9g

4%

Fibre

2.2g

Protein

1.02g

2%

Salt

0.87g

15%

Cholesterol

0mg

Potassium

182mg

9%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 serving (80 g)	38
100 g	47
1 cup of	75
1 squash yields	478

Related types of Squash

Cooked Summer Squash

Summer Squash (Crookneck and Straightneck)

Spaghetti Winter Squash

Butternut Winter Squash

Yellow Summer Squash

Acorn Winter Squash

View More Squash Nutritional Info

Related types of Vegetables

View More Vegetables Nutritional Info

See also

Cooked Spaghetti Squash (Fat Not Added in Cooking)

Spaghetti (Fat Added in Cooking)

Cooked Spaghetti Squash

Spaghetti (with Added Salt, Cooked)

Spaghetti (without Added Salt, Cooked)

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