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Cooked Sauerkraut (Fat Added in Cooking)
Cooked Sauerkraut (Fat Added in Cooking)
Common serving sizes
1 serving (74 g)
100 g
1 cup
Cals
32
Fat
1.68 g
Carbs
4.23 g
Prot
0.9 g
There are 32 calories in 100 grams of Cooked Sauerkraut (Fat Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
134 kj
2%
32 kcal
Fat
1.68g
2%
Saturated Fat
0.323g
2%
Monounsaturated Fat
0.739g
Polyunsaturated Fat
0.511g
Carbohydrates
4.23g
2%
Sugar
1.74g
2%
Fibre
2.5g
Protein
0.9g
2%
Salt
1.65g
28%
Cholesterol
0mg
Potassium
167mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(74 g)
24
100 g
32
1 cup
47
Related types of Sauerkraut
Sauerkraut (Solid and Liquids, Canned)
Cooked Sauerkraut
Low Sodium Sauerkraut (Canned)
Sauerkraut (Low Sodium, Canned)
View More Sauerkraut Nutritional Info
Related types of Cabbage
Savoy Cabbage
Green Cabbage
Cabbage
Chinese Cabbage
Red Cabbage
Kimchi
View More Cabbage Nutritional Info
See also
Cooked Sauerkraut (Fat Not Added in Cooking)
Cooked Soybeans (Fat Not Added in Cooking)
Cooked Chard (Fat Not Added in Cooking)
Cooked Chard (Fat Added in Cooking)
Cooked Escarole (Fat Added in Cooking)
View More
United Kingdom