Cooked Sauerkraut (Fat Added in Cooking)

Common serving sizes
Cals
47
Fat
2.47 g
Carbs
6.22 g
Prot
1.32 g
There are 47 calories in 1 cup of Cooked Sauerkraut (Fat Added in Cooking).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
197 kj
2%
47 kcal
Fat
2.47g
4%
Saturated Fat
0.475g
2%
Monounsaturated Fat
1.086g
Polyunsaturated Fat
0.751g
Carbohydrates
6.22g
2%
Sugar
2.56g
3%
Fibre
3.7g
Protein
1.32g
3%
Salt
2.43g
40%
Cholesterol
0mg
Potassium
245mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Sauerkraut

Related types of Cabbage

See also