Cooked Pumpkin (from Fresh, Fat Not Added in Cooking)

Common serving sizes
Cals
24
Fat
0.09 g
Carbs
5.95 g
Prot
0.88 g
There are 24 calories in 1 serving of Cooked Pumpkin (from Fresh, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 serving (122 g)
per serve
% RI*
Energy
102 kj
1%
24 kcal
Fat
0.09g
0%
Saturated Fat
0.045g
0%
Monounsaturated Fat
0.011g
Polyunsaturated Fat
0.005g
Carbohydrates
5.95g
2%
Sugar
1.24g
1%
Fibre
1.3g
Protein
0.88g
2%
Salt
0.46g
8%
Cholesterol
0mg
Potassium
279mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pumpkins

See also