Cooked Lotus Root (Fat Not Added in Cooking)

Common serving sizes
Cals
59
Fat
0.06 g
Carbs
14.17 g
Prot
1.4 g
There are 59 calories in 1 10 slice serving of Cooked Lotus Root (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 10 slice serving
per serve
% RI*
Energy
246 kj
3%
59 kcal
Fat
0.06g
0%
Saturated Fat
0.019g
0%
Monounsaturated Fat
0.012g
Polyunsaturated Fat
0.012g
Carbohydrates
14.17g
5%
Sugar
0.44g
0%
Fibre
2.8g
Protein
1.4g
3%
Salt
0.62g
10%
Cholesterol
0mg
Potassium
321mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Vegetables

See also